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Create and Sustain a Healthy Lifestyle (Workshop + Workout)
April 29, 2021 @ 3:00 pm - 4:00 pm EDT
You’ve tried to figure out how to get motivated and live a healthy lifestyle, but it’s been trial and error. Get in shape and have fun!
Say goodbye to the frustrations; instead, embrace your WHY, find your motivation, and get clear on how you can truly take care of yourself in a sustainable manner that works for YOU.
You can totally create a balanced routine that empowers you to feel alive so that you can share your special gifts with the world!
Workshop + Workout Session
It’s time to…
- Get clarity on why you want to take care of yourself through fitness, nutrition, and mindset
- Get honest with yourself about what life looks like if you neglect to take action about your health
- Habit stack and find realistic ways to infuse more wellness into your routine
- Feel excitement about how good life can get when you prioritize your health
- Get access to amazing resources that will help you stay accountable in your wellness journey
Join us for this workshop + workout session combo class!
“Ok, I need to just say thank you thank you thank you!!! Your workouts are what I’ve been needing! I’ve been frustrated because my weight hasn’t really changed, but I have had a few people at work mention to me how good I look and are asking me what I’m doing to look so fit!! (Mini celebration for me!!) I hadn’t even told them about my workouts so, them noticing is really something. I also notice that my clothes are fitting better? I am so truly thankful that you created this fitness group! You’re the best!” – Emily A.
3:00 pm ET — Workshop. 20 minutes
3:20pm ET — Workout Session. 30 minutes
3:50 pm ET — Group Q+A Session. 10 minutes
“The FdlF Membership Club has been an absolute game-changer for me. Where do I start?! You get 2 workouts each week (one strength-focused, one cardio-focused) – if you cannot make the live one, they are recorded for you to do at your convenience. Honestly, the amazing workouts that are always challenging but motivating, alone make the membership worth it to me! But you also get access to delicious, nutritious recipes, as well as thought-provoking content. The group has become an incredibly special space. It is a group of women from all over the country that each brings their own unique experiences, input and questions. It is a “safe” space to share our thoughts, challenges, and goals. It also provides a positive sense of accountability that you are unable to get with generic workout apps. I cannot recommend this club enough. Claire has created a truly wonderful group that I am grateful to be a part of, and not to mention have gained new friendships. Come join us!” – Aine C.
Claire Yanta-O’Mahoney is a certified fitness trainer, nutritionist, and holds a master’s of science in psychology. Through her wellness brand Fleur de Lis Fitness, her goal is to help you go from feeling frustrated, stuck, and out of love with your body to feeling more alive and confident through her signature wellness programs.
Claire helps women become the bosses of their bodies. She has expertly guided countless ambitious, over stressed women transform their bodies and their eating habits through her weekly virtual FdLF membership club, her quarterly group offerings, and her 4 month private coaching experience.
Claire’s signature workouts will leave you sweaty, appreciative, connected to and trusting of your body. They have been recognized and lauded by fitness at Athleta/Gap Headquarters, Exubrancy Corporate Wellness, Motus by Area 120 @ Google, Rae Studios, Jijo, FlexIt, and NFC Amenities. She’s also taught for companies such as Spotify, Equinox, Curology, AMEX, Headspace, and Paper.
Follow her on Instagram at @fleurdelisfitness!
“Claire helped me get into amazing shape just in time for summer which was key, especially because I was the Maid of Honor in my sister’s wedding! I felt beautiful and confident on the big day and am grateful I had Claire’s healthy coaching.” – L.B.
Why not get all of the District Bliss events for FREE?!
District Bliss is a community of ambitious entrepreneurs who want to expand our networks, build our businesses with ease, and just find our people! We host networking socials and workshops — online and in-person, during non-pandemic times — with invaluable resources to get you on the road to success.
Become a District Bliss Member and get all of our courses for free, plus…
- increased visibility
- access to our experts
- collaborative business-building roundtable discussions
- participate in an actively engaged, supportive community
- enroll in the District Bliss Brainery
… and so.much.more!
That’s over $5,000 worth of business-building benefits for less than your daily coffee!
“After ONE networking event, I booked three new clients and have continued to book new clients at each subsequent event! Because District Bliss makes the events so warm, engaging and welcoming, that awkward networking ice is broken right away and business owners can immediately connect with perfect-match, top paying, high integrity, fun customers. You won’t find this at other events. With the top-tier sponsoring opportunity, we are truly thrilled and have found a comfortable, monetizing networking hub — couldn’t be happier!”
— Melissa McFarlane, CEO of Creative Successful Entrepreneurs