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Body Image Resilience
July 26, 2022 @ 5:00 pm - 6:30 pm EDT
In this workshop, we explore the intersection of culture + body image. You’ll learn tools for freeing your mind of body preoccupation so that you can feel comfortable in your skin and show up more powerfully in business + life.
Do you struggle with…
- Second-guessing yourself and obsessing about your body?
- Feeling frustrated and exhausted by “good” and “bad” body image days?
- Comparing yourself to others or worrying about what people are thinking about you?
- Imposter syndrome or fraud-y feelings- from the outside it looks like you have it all together.
- Staying present in your life when negative body image thoughts are active.
The world around us impacts the way we think of and view our bodies.
“For those with body neutral-positive experiences, almost all are in tandem with growing up in a family or community that influenced similar beliefs + messages (friends, team sports, activities, careers, etc. AKA the place where most time is spent + the people’s opinions that you value the most). The opposite of this observation can be applied to body negative-disordered experiences.”
We’re here to build body image resilience!
You’ll walk away with …
- The #1 strategy for feeling consistently confident in your skin.
- 3 essential body resilience tools for taking action with clarity & ease.
- The tools to end body preoccupation so that you can show up more authentically in your business + life.
“Katelyn does a beautiful job at explaining these topics in a kind, gentle, and informative way. She took the time to listen to questions and responded in such a thorough (and relatable!) manner. Our group was so grateful for her expertise and left the session with an undeniable positive transformation.”
Schedule
Networking. 10 minutes
Workshop. 60 minutes
Group Q+A Session. 10-20 minutes
At District Bliss, we are committed to accessibility. This workshop will have closed captioning. If you require additional accommodations, please let us know. Reach out to us at hello@districtbliss.com
“I had the privilege of seeing Katelyn speak at the Hyatt Women’s Leadership & Development Forum and loved her content! We had a lot of speakers and have received so much feedback and interest from guests about Katelyn’s session in particular.”
Meet Your Workshop Leader!
Katelyn Parsons | Host of Body Truth
Katelyn Parsons is a certified body image coach, speaker, and host of the weekly podcast Body Truth.
After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link- healing complex restriction.
This inspired her entrepreneurial journey and life mission to shift the conversation toward empowering women to strengthen authenticity through healing their relationship with food, body, and self.
Katelyn has helped countless creative leaders build healthy, fulfilling lives through an integrative coaching method that blends the principles of Intuitive Eating, body image work, mindset, and habit-building techniques.
She loves traveling with her husband, taking long soulful strolls through her San Diego neighborhood, and creating cozy dinner parties with friends & family.
Connect with our experts! Follow her on Instagram at @katelyn.parsons!
This is a no-pitch, no-sell workshop.
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We’re here to collaborate and build deep, authentic connections with like-minded humans and move beyond struggling to find a place where we belong and find the resources, support, and people we need!
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… and so.much.more!
Click here to sign up!
“After ONE networking event, I booked three top-tier clients and have continued to book new clients at each subsequent event!
Because District Bliss makes the events so warm, engaging and welcoming, that awkward networking ice is broken right away and business owners can immediately connect with perfect-match, top paying, high integrity, fun customers. You won’t find this at other events. Couldn’t be happier!” — Melissa McFarlane, CEO of Creative Successful Entrepreneurs